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Sources: Europe, Morocco
Extraction: Steam distilled
Note: Middle
Scent: evergreen, woody, balsamic
Key points:
- Useful for respiratory conditions
- Schnaubelt recommends use at the first signs of a sore throat
- May combat fatigue and increase energy
Properties: antiseptic, antispasmodic, sedative, antibacterial, deodorant, insecticide
Uses: colds, coughs, bronchitis, congestion, asthma, flu, menopause, nerves, fatigue, PMS, sinusitis
Cautions: Avoid if pregnant. Metcalfe advises not to use if you have high blood pressure or cancer.
