Category: Essential Oil Blends

Essential Oil Blends

Diffusing Essential Oils for Insomnia

Beating Insomnia Naturally For as long as I can remember, I have had trouble falling asleep and if you are reading this, I’ll bet you do to. The National Sleep Foundation considers 10-20 minutes a normal amount of time to fall asleep. My norm is closer to 1-2 hours.  Sometimes …
Essential Oil Blends

Fall Diffuser Blends

Fall is in the air and it’s time for pumpkin spice latte’s and Thanksgiving dinners. It’s also time to start firing up the diffuser a little more now that cold and flu season is upon us. But, if you’re feeling healthy, maybe you just want a nice warm comforting scent …
Essential Oil Blends Essential Oils

Essential oils for flu: What to diffuse

It seems nearly every year we hear that the flu is particularly rampant, or that this year’s vaccine was not very effective. The internet abounds with suggestions—elderberry syrup, vitamin C, antivirals. What about essential oils? Can they help? The answer is maybe. Essential oils may shorten the duration of the …
Essential Oil Blends Essential Oils

Essential Oils for Colds

Colds are one of the most common illnesses and can leave you feeling miserable. Essential oils can not only help your body to fight the viral cause of colds, but can also ease congestion, coughing, headache, and other annoying symptoms...
Essential Oil Blends Essential Oils

What to Diffuse for Odors around your House

Diffusing essential oils provides a variety of positive health benefits but can also aid in the removal of common odors in and around your home. Aromatherapy oils for different odors are effective, natural, and affordable as you only need to diffuse a few drops to get results. Commercial sprays contain …
Essential Oil Blends Essential Oils

Diffuser Blends with Lime

Lime is an overlooked essential oil. I realized recently I have bought multiple bottles of lemon, as well as tangerine, grapefruit, & sweet orange but had never bought lime! Lime is a refreshing and uplifting oil and great when you want a change of pace from lemon oil. There are …