Essential Oils

Frankincense essential oil (Boswellia carteri)

Sources: India, Europe, Arabia, North Africa Extraction: Steam distilled, CO2 Note: Base Scent: balsamic, camphor, woody, citrus Key Points: Calming and grounding; good for meditation Respiratory conditions such as coughs, colds, bronchitis Traditional use to fumigate sick people May not be suitable for nebulizers Properties: analgesic, anti-fungal, anti-inflammatory, antiseptic, expectorant, …
Essential Oils

Fennel essential oil (Foeniculum vulgare)

Sources: Europe, India, Japan, North Africa Extraction: Steam distilled Note: Top/Middle Scent: anise, sweet, camphor Key Points: May stimulate apetitite Stimulating     Properties:  antiseptic , stimulant, detoxifying, anti-spasmodic, expectorant Uses: nausea, digestive issues, menopause Cautions:  Avoid if you have breast or uterine cancer (Tisserand).  Avoid if epileptic or pregnant …