Tag: uses

Essential Oils

Chamomile-German Essential Oil (Matricaria chamomilla)

Sources: Europe Extraction: Steam distilled Note: Middle Scent: herbal, strong, sweet, slightly fruity Key Points: Calming and promotes sleep Eases headaches and tension Anti-inflammatory Properties: anti-inflammatory, analgesic, immunostimulant, antispasmodic, bactericidal, sedative Uses:  insomnia, stress, tension, nausea, headaches, anxiety, hyperactivity Cautions:  Avoid if pregnant. May cause skin irritation or allergic reactions …
Essential Oils

Ylang Ylang essential oil (Cananga odorata)

Sources:  Madagascar, Indonesia, Phillipines Extraction: Steam distilled Note: Middle, Base Scent: Sweet, floral Key points: Use “Extra” or “Complete” for aromatherapy Useful for depression, stress and anxiety Too much can cause headaches, and can be euphoric Properties:  antidepressant, antiseptic, sedative, aphrodisiac, antibacterial, expectorant Uses: Aphrodisiac, depression, stress, anxiety, insomnia, balances …
Essential Oils

Vetiver essential oil (Vetiveria ziznoides)

Sources: Indonesia, Caribbean Islands, Sri Lanka Extraction: Steam distilled Note: Base Scent: Earthy, woody, musky Key points:  Insomnia Thick, not suitable for nebulizers Fixative, good in a blend Properties: analgesic, antibacterial, antimicrobial, antifungal, antiseptic, antispasmodic, sedative, stimulant Uses:  insomnia, anxiety, depression, stress, insect repellant Cautions:  Generally thought to be safe …
Essential Oils

Pine essential oil (Pinus sylvestris)

Sources: US, Europe Extraction: Steam distilled Note: Middle Scent: Fresh, balsamic, woody, forest Key points:  Useful for colds and sinusitis May help hangovers Natural air freshener Properties:  expectorant, analgesic, antibacterial, antimicrobial, antiseptic, antiviral, disinfectant, insecticide, stimulant Uses: Coughs, colds, sinus infections, hangovers, mental fatigue, air freshener, flu Cautions: Possible skin …
Essential Oils

Ravensara essential oil (Ravensara aromatica)

Sources: Madagascar Extraction: Steam distilled Note: Top Scent: Camphor, herbal Key Points: Good for viral diseases Do not confuse with Ravintsara Properties:  expectorant, antiviral, antibacterial, analgesic, antiseptic Uses: treat viral diseases, flu, immune stimulant, coughs, colds, fatigue Safety: Do not use during pregnancy.  Limited safety data available.  
Essential Oils

Marjoram oil (Origanum majorana; Origanum hortensis)

Sources: Hungary, Spain, Egypt Extraction: Steam distilled Note: Middle Scent: Warm, sweet, woody, camphor Key points: Warming Useful for colds and respiratory diseases May substitute for tea tree oil (Schnaubelt) Properties: analgesic, antiseptic, antispasmodic, anti-viral, expectorant, sedative, anaphrodisiac Uses: colds, coughs, bronchitis, influenza, headaches, tension, anxiety, asthma, menstrual issues, insomnia, …
Essential Oils

Myrhh essential oil (Commiphora myrrha)

Sources:  Africa, Middle East Extraction: Steam distilled Note: Base Scent: Warm, balsamic, musty Key points: Useful in spiritual practices Good for respiratory issues Anti-inflammatory and anti-viral May be too thick for nebulizers Properties:  antifungal, anti-inflammatory, antimicrobial, antiseptic, antiviral, expectorant, anti-fungal, sedative, antispasmodic Uses: emotional well being, boost immune function, bronchitis, …
Essential Oils

Lemon essential oil (Citrus limon)

Sources: USA, Italy, South America Extraction: Cold pressed Note: Top Scent: lemon Key points:  Though to stimulate white blood cells and strengthen the immune system Good for room disinfection and household cleaning Enhances alertness and clear thinking Properties: anti-bacterial, antiseptic, stimulant, anti-microbia, sedative Uses:  strengthen the immune system, air sanitizer, …
Essential Oils

Jasmine (Jasmine officinale, J. grandiflorum)

Sources: Europe, India, North Africa Extraction: Solvent extracted Note: Middle Scent: Warm, floral Key Points: Helps boost confidence and memory Relaxing, but may also be euphoric May help with depression Properties:  aphrodisiac, anti-depressant, antiseptic, anti-spasmodic, Uses:  depression, stress, anxiety, coughs, laryngitis, aphrodisiac, lack of confidence, stimulate memory Cautions: Avoid if …
Essential Oils

Geranium essential oil (Pelargonium graveolens)

Sources: Europe, Egypt Extraction: Steam distilled Note: Middle Scent: Floral, sweet Key points:  In diffusion, primarily useful for emotional benefits Properties: Analgesic, antibacterial, antidepressant, antiseptic, astringent, insecticide, sedative Uses:  Depression, stress, anxiety, PMS, insect repellent, balance emotions Cautions:  Avoid if pregnant (Lawless).  May cause skin irritation in sensitive individuals.