Colds are one of the most common illnesses and can leave you feeling miserable. Essential oils can not only help your body to fight the viral cause of colds, but can also ease congestion, coughing, headache, and other annoying symptoms...
We all have those days when we just can't get moving, or are feeling a little lethargic. Why not diffuse a blend of essential oils into the room to brighten and stimulate you?...
Sources: Mediterranean countries (Europe, Tunisia) Extraction: Steam distilled Note: Middle Scent: Strong, woody, camphor Key Points: Good for mental clarity, fatigue Pay attention to chemotypes (see below) Useful for headaches Properties: analgesic, antiseptic, antispasmodic, mucolytic, stimulant Uses: mental clarity, headaches, fatigues, congestion, sinusitis, colds, flu, airborne germs Cautions: Do not …
