Essential Oil Blends

Diffusing Essential Oils for Insomnia

Beating Insomnia Naturally For as long as I can remember, I have had trouble falling asleep and if you are reading this, I’ll bet you do to. The National Sleep Foundation considers 10-20 minutes a normal amount of time to fall asleep. My norm is closer to 1-2 hours.  Sometimes …

Best Ultrasonic Diffusers That Won’t Break the Bank

Let’s face it, diffusers can be really expensive, making the best ones out of reach for many of us. Perhaps you know a nebulizer is best but just can’t see yourself spending the money on something you haven’t tried before (if you are new to aromatherapy). Aromatherapy diffusers can be …