Essential Oil Blends

Diffusing Essential Oils for Insomnia

Beating Insomnia Naturally For as long as I can remember, I have had trouble falling asleep and if you are reading this, I’ll bet you do to. The National Sleep Foundation considers 10-20 minutes a normal amount of time to fall asleep. My norm is closer to 1-2 hours.  Sometimes …
Guides

Best Ultrasonic Diffusers That Won’t Break the Bank

Let’s face it, diffusers can be really expensive, making the best ones out of reach for many of us. Perhaps you know a nebulizer is best but just can’t see yourself spending the money on something you haven’t tried before (if you are new to aromatherapy). Aromatherapy diffusers can be …

Instagram