Author: DiffuserEssentials
We all have those days when we just can't get moving, or are feeling a little lethargic. Why not diffuse a blend of essential oils into the room to brighten and stimulate you?...
Sources: Madagascar Extraction: Steam distilled Note: Top Scent: Camphor, herbal Key Points: Good for viral diseases Do not confuse with Ravintsara Properties: expectorant, antiviral, antibacterial, analgesic, antiseptic Uses: treat viral diseases, flu, immune stimulant, coughs, colds, fatigue Safety: Do not use during pregnancy. Limited safety data available.
Aromahead Institute: Offers a variety of online training courses. You can take a free introductory class to essential oils. They also offer a 235 hour course which qualifies you to become a certified aromatherapist. Open College: An Australian online educator offers a certificate in Aromatherapy with a curriculum that covers …
Having a headache can be anywhere from a mild annoyance to a debilitating event. One hates to turn to pain relievers for every little ache and fortunately aromatherapy may help...
Almost all essential oils have some degree of anti-microbial activity. The oils in this table are best known for their antiviral and/or antibacterial activity. They make the perfect choice for a diffuser blend to disinfect a room...
Sources: Hungary, Spain, Egypt Extraction: Steam distilled Note: Middle Scent: Warm, sweet, woody, camphor Key points: Warming Useful for colds and respiratory diseases May substitute for tea tree oil (Schnaubelt) Properties: analgesic, antiseptic, antispasmodic, anti-viral, expectorant, sedative, anaphrodisiac Uses: colds, coughs, bronchitis, influenza, headaches, tension, anxiety, asthma, menstrual issues, insomnia, …
It seems life sometimes gives us more than we have time for, and we burn the candle at both ends until we are exhausted. We have all experienced those times when we need to concentrate or be alert for a task but can't quite stay focused...
No one likes the feeling of an upset stomach. Nausea makes me want to lie down and keep very, very still. However, diffusing a blend of any of the following essential oils may help with nausea...
Sources: Africa, Middle East Extraction: Steam distilled Note: Base Scent: Warm, balsamic, musty Key points: Useful in spiritual practices Good for respiratory issues Anti-inflammatory and anti-viral May be too thick for nebulizers Properties: antifungal, anti-inflammatory, antimicrobial, antiseptic, antiviral, expectorant, anti-fungal, sedative, antispasmodic Uses: emotional well being, boost immune function, bronchitis, …
Sources: USA, Italy, South America Extraction: Cold pressed Note: Top Scent: lemon Key points: Though to stimulate white blood cells and strengthen the immune system Good for room disinfection and household cleaning Enhances alertness and clear thinking Properties: anti-bacterial, antiseptic, stimulant, anti-microbia, sedative Uses: strengthen the immune system, air sanitizer, …
