Author: DiffuserEssentials
Everyone knows about citronella to repel those pesky insects, but diffusing a blend of any of these oils may help to keep the pests away. Alternately, you could make your own homemade insect repellent spray or...
One of the wonderful effects of diffusion is the antibacterial and antiviral effects of essential oils on room air. So, it makes perfect sense to use it in places where lots of germs exist—like hospitals, doctor’s offices, dentist’s offices, and other health care facilities. In fact, there are published accounts …
You may have seen claims that nebulizing diffusers are the most therapeutic diffusers out there and been confused. What does that mean? Are ultrasonics not therapeutic? The short answer is both are therapeutic. Let’s explore the differences to help you decide which is best for you. What’s the difference? Ultrasonics …
Beating Insomnia Naturally For as long as I can remember, I have had trouble falling asleep and if you are reading this, I’ll bet you do to. The National Sleep Foundation considers 10-20 minutes a normal amount of time to fall asleep. My norm is closer to 1-2 hours. Sometimes …
Let’s face it, diffusers can be really expensive, making the best ones out of reach for many of us. Perhaps you know a nebulizer is best but just can’t see yourself spending the money on something you haven’t tried before (if you are new to aromatherapy). Aromatherapy diffusers can be …
When the humidity in your home takes a tumble and your skin, eyes, and sinuses are feeling dry you may seek relief. I know I do. I hate having multiple appliances for similar uses, but really found myself wondering if I should invest in a humidifier. After all, ultrasonic diffusers …
Fall is in the air and it’s time for pumpkin spice latte’s and Thanksgiving dinners. It’s also time to start firing up the diffuser a little more now that cold and flu season is upon us. But, if you’re feeling healthy, maybe you just want a nice warm comforting scent …
Let’s Make a Room Spray Now that you have purchased all of those lovely, pricey essential oils for soap and natural body care projects, what else can you do with them? Make a room spray! It is easy, and you probably already have everything you need. There are some room …
August and September mark back to school in most of North America. And, with school comes germs and illness. Keeping my family a little healthier is what led me to essential oils and diffusion in the first place. So, now is a good time to check your cabinets and stock …
Sources: Europe Extraction: Steam distilled Note: Middle Scent: herbal, strong, sweet, slightly fruity Key Points: Calming and promotes sleep Eases headaches and tension Anti-inflammatory Properties: anti-inflammatory, analgesic, immunostimulant, antispasmodic, bactericidal, sedative Uses: insomnia, stress, tension, nausea, headaches, anxiety, hyperactivity Cautions: Avoid if pregnant. May cause skin irritation or allergic reactions …
